STU Mental Health Presents 'Art for Anxiety Group'

Art for Anxiety Group

STU Mental Health is hosting an Art for Anxiety Group this semester. This group provides a safe space for STU students struggling with anxiety to increase self-awareness, learn skills to manage anxiety, and form connections through art. Coffee, tea, and baked goods will be provided. Prior artistic experience is not required. The group will meet every Wednesday from January 24 – February 28, 2024 from 2-3:30 PM, ECH G11, and will be facilitated by Lex Stephenson, BKI, MA, MEd in Counselling Intern.


The Art for Anxiety Group is a closed group with a maximum of 12 participants. Pre-registration is required. To register, email or and specify that you are registering for the “art for anxiety group”.