Yoga and Mindfulness Session

December 07, 2021

  • 6:00 PM


5 PM - 6 PM
JBO Court

 

Carve some time out of your day for self-care on Tuesday December 7 with a yoga class hosted by Carolyn, our amazing yoga instructor from The Nest Yoga Studio, followed by a guided meditation from 5-6 PM in the JBO gymnasium. Come and learn some skills that you can use to help yourself de-stress during exam period and enjoy an hour of peace and relaxation!

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